Do you need to eat healthy whilst going to the gym?

[asia]

I was wondering if you needed to eat healthy and go to the gym to lose weight. I go to the gym almost everyday but I eat whatever i want (mostly homecooked).

 

[coju]

honestly, you don't need to , but it may help results.

 

[asia]

honestly, you don't need to , but it may help results.

thank you

 

[Top G]

yes, eating healthy is very important as well

 

[37]

I was wondering if you needed to eat healthy and go to the gym to lose weight. I go to the gym almost everyday but I eat whatever i want (mostly homecooked).

dont need to eat healthy but its better for u and better gains