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Fitness mistakes

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What are the most common mistakes people make when trying to improve their fitness?
 

slip

discord.gg/slipout

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overtraining in the gym and not taking care of themselves in the kitchen
 
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going to the gym and still in caloric surplus
 

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overtraining in the gym and not taking care of themselves in the kitchen
 

MoralTG

https://t.me/BorrowOG

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Pretending to be the strongest mf
 
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