3 YEAR
3 YEAR OF SERVICE
LEVEL 8
21,575 XP
atm I just go on a incline treadmill for like 30 mins and lift some weights, lmk if there is something I'm missing
Divine best workout routine?
3 YEAR
3 YEAR OF SERVICE
LEVEL 1
0 XP
push pull legs 3 times a week 1 hour to 1h30min
3 YEAR
3 YEAR OF SERVICE
LEVEL 1
50 XP
push pull legs works out the best for me
3 YEAR
3 YEAR OF SERVICE
LEVEL 1
0 XP
3 YEAR
3 YEAR OF SERVICE
LEVEL 8
21,575 XP
what is push pull legs
3 YEAR
3 YEAR OF SERVICE
LEVEL 4
3,625 XP
3 YEAR
3 YEAR OF SERVICE
LEVEL 8
21,575 XP
what am I pushing and what am I pulling lmao
3 YEAR
3 YEAR OF SERVICE
LEVEL 4
3,625 XP
3 YEAR
3 YEAR OF SERVICE
LEVEL 1
0 XP
+ legs, i gotchu g
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