someone give me a workout routine

[asia]

I need one fr, i currently just do random weights with no proper routine.

 

[softcore]

idk just do mushups and sit-ups and stuff

 

[wizard]

are you going for aesthetic or do you want to actually be able to lift more, whats your current height/weight as well

 

[asia]

are you going for aesthetic or do you want to actually be able to lift more, whats your current height/weight as well

Both tbh, 6 foot rn

idk just do mushups and sit-ups and stuff

Thanks

 

[37]

I need one fr, i currently just do random weights with no proper routine.

just look up a basic workout split (push,pull,leg)

 

[asia]

just look up a basic workout split (push,pull,leg)

Ok thanks for the advice